Andrew Woltman

TriDot Ambassador

Race Distances

Sprint, Olympic, Half, Full

Performance Level


10 years ago I was diagnosed with Crohn's and fought for many years to accept that I would always be limited in my athletic abilities. One year ago I couldn’t run 5 miles without being gassed, needing my inhaler or having my insides hate me. In the last year I have become a healthier person by making better choices about what I fuel my body with, limiting the amount of gluten and unnatural sugars I am consuming. This journey also saw myself lose over 60 lbs and I have not used my inhaler in a year and best of all I have been off my Crohn's medicine for one year!

Best of all this journey has allowed me to fall in love with this great sport! I was a swimmer in high school and have always had a passion for riding my bike. The run has been my focus this first year, having never even run a 5k before. Training with TriDot has been a huge help, allowing me to cut over 20' off my 1:52.00 Half Marathon time and finish my first two triathlons last year.

Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go. - Joshua 1:9

Patents applied for in the U.S. and abroad. TriDot and the TriDot logo are trademarks or registered trademarks of Predictive Fitness, Inc. in the US and other countries. Other trademarks include Optimized Triathlon Training, nSight, TrainX, RaceX, Physiogenomix, EnviroNorm, Normalized Training Stress, and Training Stress Profile. Additional Predictive Fitness trademarks can be found at www.predictive.fit/trademark-list.

Copyright © 2010-2021 Predictive Fitness, Inc. All Rights Reserved.