Lauren Pahmiyer Holley

TriDot Ambassador

Race Distances

Olympic, Full

Performance Level

Highly Competitive

I did my first triathlon in the summer of 2010 with a friend and immediately caught the racing bug! Sadly, this was when I was still in college and as we all know, triathlon is an expensive sport, so I didn't do my second race until 2013. But I quickly made up for the time I had lost, thus far I have completed eight 70.3's, an Ironman, and too many shorter distance races for me to count. My big race this year is Ironman Arizona in November and I cannot wait to see how TriDot helps me with my training!

This is ten percent luck, twenty percent skill, fifteen percent concentrated power of will, five percent pleasure, fifty percent pain, and a hundred percent reason to remember the name - Fort Minor

Patents applied for in the U.S. and abroad. TriDot and the TriDot logo are trademarks or registered trademarks of Predictive Fitness, Inc. in the US and other countries. Other trademarks include Optimized Triathlon Training, nSight, TrainX, RaceX, Physiogenomix, EnviroNorm, Normalized Training Stress, and Training Stress Profile. Additional Predictive Fitness trademarks can be found at www.predictive.fit/trademark-list.

Copyright © 2010-2021 Predictive Fitness, Inc. All Rights Reserved.