From Tragedy to Transformation

Why do tragedies disrupt our lives? Why do unforeseen hardships rock our worlds? Why do catastrophes shake us to the core of our beings? The only certainty in life, it seems, is that there is uncertainty in life, and that unfortunate events befall us all. It’s how we deal with them that determines the course and character of our lives. Thirty-one years ago I lost my baby sister, Cindy, to meningitis. It's a story I rarely talk about. It feels strange to even mention it. I'm doing it for one reason: to share something that shaped me into the person I am today. When I was nine and Cindy was four months old, I came home from school one day…

My IRONMAN Challenge: From Five Simple Words to Mission - Kona

We’ve all done it. Inadvertently or prematurely sent a post on social media and then later thought twice about it. Most of the time there isn’t a significant consequence. In my case, there was. It was really quite innocent. A friend of mine, a board member for Women For Tri, made a Facebook post announcing the application process in their search for a woman who embodies the spirit of their foundation. The honor: a spot at the 2016 IRONMAN World Championships in Kona, Hawaii (everyone else has to qualify for the prestigious event). The challenge: the selected woman would be responsible for raising $25,000 to support the organization’s mission. Despite the incredible challenge, I was intrigued and inspired. I love…

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