The best time to get faster and stronger isn’t in the middle of a grueling triathlon season when you’re constantly racing and recovering; but when you can invest quality time and focus on your training. That’s what the Preseason Project (PSP) is all about. And TriDot has been perfecting it since 2011. PSP is an annual, season-long triathlon study designed to measure and improve training efficiency, measuring the incremental performance gains achieved through TriDot's triathlon training optimization. With 13,000+ participants in every half and full Ironman event in the U.S. and Canada, actual training and race data is used to determine triathlon race ability improvement between athletes who used TriDot and those who didn't (the "baseline"). The project derives its…
