I completed my first running race in 2007 and first triathlon in 2010. I did my first triathlon not knowing how to swim and riding on a mountain bike. I know what it’s like to start from the beginning. Since the start of my athlete career, I have embraced the sport with a huge passion. As a mom, wife, athlete, nutritionist, and coach, I know how difficult it can be to juggle life. I work with you to find balance in all of them.
I have coached people from around the world. I mentor beginners to the elite by building their confidence and helping them find real solutions to obstacles such as nutrition, equipment, mental or physical.
IRONMAN World Championship Kona 2016 Finisher
IRONMAN All World Silver Athlete (Top 5%) 2016 and 2017
IRONMAN All World Bronze Athlete (Top 10%) 2015 and 2018
Master's Winner & Numerous Top 3 Age Group Wins
7 x IRONMAN Finisher
12 x Half IRONMAN Finisher
3 x 100 Mile Ultra Finisher
40 x Half Marathon Finisher
130+ Races of Different Types and Distances
Selected by IRONMAN's Women for Tri to represent them at the World Championships and raise $40,000 for the foundation.
Board of Directors for Kingwood Tri
Hosted multiple tri clinics
As an IRONMAN certified coach, my biggest goal is to help you reach your full potential by strengthening mental and physical weaknesses and taking full advantage of your strengths. One of my biggest mottos is, “You never fail. You either win or learn.” Every aspect of training is a learning experience and I help you get the most out of it.
I set you up using the most advanced training system in the industry, TriDot. As a mom, wife, coach and athlete myself, I know what it’s like to juggle busy schedules. With the help of TriDot, I deliver better quality and improved results in up to 30% less training time.
I am also a believer that nutrition plays a big roll on the body as you train. If you’re day to day and training nutrition aren’t balanced, then you will not be able to perform to your full potential. I became a certified nutritionist so I could help athletes have the complete package.
What I offer in day to day coaching:
Answer all basic/detailed questions along the way.
Mental prep during training and before races
Basic training/race nutrition assistance with the option to upgrade to detailed day to day assistance for weight loss and custom race nutrition plans.
I rearrange your training for your work/family schedule so you get the biggest gains for each workout.
Bike form analysis
Swim Stroke analysis
I work remotely with athletes all around the world.
Unlimited access to me via text, email, or scheduled phone calls.
I comment on all critical workouts throughout the week with feedback that you can apply to future training. Not just a "you did a good job" response (unless the workout went perfectly). :)
IRONMAN Certified Coach
Certified Nutritionist by ISSA
Certified Level 1 Metabolic Efficiency Training Specialist
Successful track record working with athletes of all levels from beginners to Boston and World Championship Qualifiers
Nutrition: THE FOURTH SPORT - I specialize in sports nutrition for the athlete and non-athletes. Want to perform at your absolute best? Want to lose weight by training your body to burn its own fat as fuel? I have an added service where athletes can request personalized day to day and training nutrition plans. Stop gut issues. Lose weight. Control blood sugar. Sleep better. Improve overall health. Take the guesswork out of all the endless information out there. This plan is personalized to YOU and you only. Discounts given to TriDot coached athletes. BaxterPerformance.com
Everything you've ever wanted is on the other side of fear- George Addair
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