Sep 13 2021

Metrics That Matter (And Those That Don't)

Triathlon is a data-rich sport. But with so much data available, it can be difficult to discern what information is helpful, and what is just noise. On today's episode, coaches John Mayfield and Jeff Raines cover all of the training terms and metrics you need to know to properly analyze your workout. Learn how descriptive data presents opportunities to reflect on the execution of your training session, and what metrics truly matter. John and Jeff also cover setting up your training devices to see specific metrics during your sessions to get the most helpful real-time feedback.

Enjoying the episode? Share it on:

Want to get your episodes as soon as they launch?

Patents applied for in the U.S. and abroad. TriDot and the TriDot logo are trademarks or registered trademarks of Predictive Fitness, Inc. in the US and other countries. Other trademarks include Optimized Triathlon Training, nSight, TrainX, RaceX, Physiogenomix, EnviroNorm, Normalized Training Stress, and Training Stress Profile. Additional Predictive Fitness trademarks can be found at www.predictive.fit/trademark-list.

Copyright © 2010-2021 Predictive Fitness, Inc. All Rights Reserved.