Triathletes are typically a solitary lot. Self-driven. Self-trained. Self-reliant. They often like to do things alone. The notion of seeking a coach to add value to their triathlon training can take many out of their comfort zones. But triathlon is a rigorous, multi-dimensional, multi-disciplined sport, which requires more than the average demands on an athlete. When you add the uniqueness of each athlete, from body composition, to athletic background, to triathlon experience, the best data and an experienced coach who can assist in the physical and mental demands of the sport will give you the best advantage you can ask for. A coach delivers three key values to your athletic achievement and enjoyment: 1. Securing a triathlon coach reduces…
